Kids will inevitably face difficulties and challenges both in childhood and adulthood. Their ability to cope, recover, and bounce back quickly is going to be critical to their success. The good news is that resilience is a skill that can be learned - even at a young age.
Today's world feels more fragile and complex than ever before. So, the youngest generation that is being raised in it is going to be heavily impacted by it. The good news is that resilience and grit can be taught to help kids navigate their present and future. In this episode, Amy Lowe and Sara Jones are joined by the Clinical Director of WinShape Homes - Phil Bradfield. Phil starts by defining resilience and explaining what it looks like. Then, he shares some practical ways parents can work to develop resilience and grit in their kids.
Learn more about WinShape Homes
Book: Grit by Angela Duckworth
Questions of the Week: What was your "high" of the day? What was your "low" of the day?
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Hosts: Amy Lowe & Sara Jones
Guest: Phil Bradfield
Producers: Emily Alters & Cody Braun
Audio Engineer: Michael Cardillo
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