Carpool Conversations

Helping Teens Overcome Anxiety & Navigate Mental Health

Episode Summary

Drawing from Ollie's personal journey and the lessons they share in their book, Amber and Ollie discuss practical strategies for managing anxiety, the value of counseling and support, and how faith and mental health resources can work together. They also offer encouragement for parents walking alongside struggling teens, insight into signs that additional help may be needed, and a powerful reminder that every child is seen, known, and deeply loved by God.

Episode Notes

Anxiety and mental health challenges are affecting more teens than ever before, leaving many parents wondering how to help. In this episode of Carpool Conversations, Amy and Marissa sit down with Amber Lia and her son, Ollie Lia, co-authors of You Are Seen, for an honest conversation about anxiety, depression, and finding hope in the midst of struggle.

Drawing from Ollie's personal journey and the lessons they share in their book, Amber and Ollie discuss practical strategies for overcoming anxiety, the value of counseling and support, and how faith and mental health resources can work together. They also offer encouragement for parents walking alongside struggling teens, insight into signs that additional help may be needed, and share a powerful reminder that every child is seen, known, and deeply loved by God.

Whether you're currently parenting a teenager or preparing for the years ahead, this conversation offers biblical encouragement, practical tools, and hope for families navigating mental health challenges together.

Resources:

Book: You Are Seen by Amber Lia & Ollie Lia

Meet our Guest: Amber Lia

Meet our Guest: Ollie Lia

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Question of the Week: What in your life right now makes you feel the most anxious?

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Hosts: Amy Lowe & Marissa Ray

Guests: Amber Lia & Ollie Lia  

Producers: Emily Alters & Cody Braun

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