Anger issues often happen in kids because they don't know how to deal with their frustrating feelings. The best way to help prepare them for the next time those angry feelings come up is by utilizing some practical tools to help them recognize, regulate, and repair the situation.
Anger is a powerful emotion that can often cause damage if not handled properly. That's why it's important to work on managing anger as an adult and help your kids learn to do so too. In this episode, Amy Lowe and Sara Jones start by talking about tools they use to help themselves as parents deal with anger in everyday life. Then, they share a few practical ways to help your kids handle their emotions effectively when they begin to feel frustrated.
Book: Parenting, Getting it Right
Book: Raising Emotionally Strong Boys
Questions of the Week: What is something that has made you angry in the past week or so? Why did it make you angry? Is there something you need to repair as a result?
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Hosts: Amy Lowe & Sara Jones
Producers: Emily Alters & Cody Braun
Audio Engineer: Michael Cardillo
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